The Ground Mushroom Coffee with Lion’s Maneis crafted from organic beans, Lion’s Mane, and Chaga mushrooms. Four Sigmatic claims that this mushroom duo is completely indetectable. The brew tastes dark, nutty, and smooth. Gentle on your stomach and palate! When eaten alone, these mushrooms have a slightly earthy, nutty, or sweet taste, and blending them with coffee makes for a delicious-tasting beverage that’s not so unlike your regular morning brew. I wasn’t jittery, but I also didn’t feel extra focused (beyond my daily norm), despite the brand’s claims. There also isn’t much evidence that mushroom coffee provides energy or focus you can’t get in a regular cup of coffee—we found one study that cites potential antifatigue benefits in some edible and medicinal mushrooms icon-trusted-source BioMed Research International “Antifatigue Functions and Mechanisms of Edible and Medicinal Mushrooms Four Sigmatic founder Tero Isokauppila learned to appreciate unconventional ingredients after growing up on a 13-generation farm in Finland. He was inspired by a story of his grandparents brewing coffee replacements out of mushrooms during World War 2.

People weaning themselves off coffee also noticed that they didn’t crash around midday after consuming Four Sigmatic’s benefits—something that’s a huge benefit if you’re a coffee addict.

Rewards For Life

A potential cause for the higher price point is that medicinal mushrooms are grown in their natural habitats and are generally not commercially farmed. This means they may be hard to come by. Summary Long-term positive mood We love coffee. Especially when it brews dark with notes of dark chocolate and nuts. The research on regular coffee consumption shows that your daily cuppa helps promote a positive mood. Brew your feel good. Four Sigmatic is a high-quality, natural mushroom coffee blend with a variety of health benefits,” says Sabat. “It is made with organic Arabica coffee [and] organic chaga and reishi mushrooms and contains no artificial ingredients,” she continues. The brand also offers blends with specific ingredients aimed at various health goals, including “Think,” “Defend” or “Chill.”

Customers report benefits that range from better sleep to lifted depression, though the Best Organic Mushroom Coffee is formulated to assist with focus, energy, and the immune system. Looking at the science, it seems evident that mushroom coffee would truly be good for you. But there is some question of whether or not certain blends that don’t use the full fruiting body of the mushroom have the same positive effects as those that do. Ryu SH, Hong SM, Khan Z, et al. Neurotrophic isoindolinones from the fruiting bodies of Hericium erinaceus. Bioorg Med Chem Lett. 2021;31:127714. Why: This coffee adds a productive oomph to your day. Lion’s Mane mushroom extract helps support productivity, creativity and focus- which is what many of you are looking for in your cup of coffee to begin with. Chaga extract adds immune supporting antioxidants and a smoother brew.The best mushroom coffee blends included on the list above are made to make you feel good, but not high—unless you count feeling high on life. With over 13 years in nutrition, Theresa Gentile offers individual and group counseling at her private practice in Brooklyn, NY, and specializes in home enteral nutrition at the Maimonides Medical Center. Mushrooms contain significant amounts of polysaccharides that act as prebiotics in our gut. These help increase the growth of good bacteria in our gut microbiome, mainly lactobacilli,”she continued. Brews medium and smooth. You’ll completely forget the word “mushroom” is on the bag while you’re drinking it. You’ll remember when you notice you haven’t crashed around mid-day.

RASA was developed by Lopa van der Mersch after a very stressful year as a new mom. Searching for something that didn’t leave her feeling tired and anxious, she used her 10 years of knowledge in practicing Ayurveda, brought an herbalist on board, and came up with a solution. As a self-proclaimed coffee enthusiast, I’ve enjoyed reviewing everything from coffee capsules to a tried-and-true coffee grinder. So, when given the opportunity to test the social media-famous Four Sigmatic mushroom coffee, it was the perfect fit. Here’s my honest review of mushroom coffee. What is Four Sigmatic mushroom coffee?

Shao, S., Wang, M. X., Zhang, H. Y., Fan, L., Han, R. X., Shen, Y. X., Yan, M. M., & Zhao, D. Q. (2020b). Antifatigue Activity of Glycoprotein from Schisandra chinensisFunctions by Reducing Oxidative Stress. Evidence-Based Complementary and Alternative Medicine, 2020, 1–8.https://doi.org/10.1155/2020/4231340 However, research in humans is limited, and more studies need to be done before a definitive link between improved brain function and lion’s mane can be noted. May Strengthen Immunity Chaga icon-trusted-source Journal of Korean Medical Science “Development of End Stage Renal Disease after Long-Term Ingestion of Chaga Mushroom: Case Report and Review of Literature” View Source , for instance, contains a high quantity of oxalate icon-trusted-source University of Michigan Health “Foods High in Oxalate” View Source , a natural compound found in a wide variety of foods that can lead to renal failure if consumed in excess. If you’re adding anything with chaga—including this Four Sigmatic coffee—into your diet, do it gradually and don’t drink more than the serving size, especially if you eat a lot of other oxalate-rich foods such as beans, nuts, chocolate, and spinach. Is Four Sigmatic Mushroom Coffee Worth It?

The flavor you love, with extra chill. Relax with a cup of coffee anytime of day, with all the flavor and none of the caffeine. We've paired premium organic decaffeinated coffee with two dreamy ingredients—Reishi and Chaga mushrooms—for a chill body and mind. Certain varieties of medicinal mushrooms featured in mushroom coffee may offer benefits for heart health. For instance, one review notes that reishi mushrooms may protect against heart damage and reduce the risk of heart disease by improving cholesterol and blood pressure levels [5] Meng J, et al. Protective Effect of Ganoderma (Lingzhi) on Cardiovascular System. Adv Exp Med Biol. 2019;1182:181-199. . Other research has found that cordyceps have a positive effect on the treatment of arrhythmia, or irregular heartbeat, possibly by regulating certain pathways in the cells of the heart [6] Wang L, et al. Bidirectional Regulatory Effects of Cordyceps on Arrhythmia: Clinical Evaluations and Network Pharmacology. Front Pharmacol. 2022;13:948173. .Lastly, Cordyceps is the slow-and-steady (fun)guy, keeping your body going throughout the day by naturally sustaining energy and stamina levels. Goel, B., & Maurya, N. K. (2018c). Memory booster herb (natural cognitive enhancers): An overview. International Journal of Physical Education, Sports and Health, 4(1), 975–979 Laird Superfood is another favorite mushroom coffee brand of Olszewski. She points out that it’s similar to coffee and is made from organic coffee beans, plus a variety of functional mushrooms, including lion’s mane, cordyceps and chaga. It’s also free of added sugar. Often advertised as a healthier alternative to traditional coffee, mushroom coffee is a beverage made from adaptogenic mushrooms and coffee beans. Adaptogens, which can come in the form of herbs and roots as well as mushrooms, are purported to help the body manage stress and restore a sense of balance after a stressful time. The belief is that the way your body’s hypothalamic-pituitary-adrenal-gland axis interacts with the adaptogens helps achieve a restoration of balance. Phillips C. Brain-Derived Neurotrophic Factor, Depression, and Physical Activity: Making the Neuroplastic Connection. Neural Plast. 20177260130.