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When I first started gardening I used to pull out lemon balm by the handfuls and throw it into the compost bin. While I love the fresh bright lemony smell and the pretty mint-like leaves, it grows like crazy and seemed to be in every spot of the garden. Now, that I’ve mostly cleared it out of all the spaces where it was growing naturalized I can’t help but wonder Apply a small amount of the lip balm to your lips with your finger. Massage gently until the lips are covered. While cold sores heal up and go away within 2 weeks on their own they are very inconvenient and painful. Scholey A, Gibbs A, Neale C, et al. Anti-stress effects of lemon balm-containing foods. Nutrients. 2014;6(11):4805-4821. doi:10.3390/nu6114805 They are called cold sores because they usually accompany a lower immune system caused by the common cold, but for me they’re actually more frequent in times of stress, both emotional or physical. When I’m feeling stressed and run down I’ll inevitably pop up a cold sore on my lip. Or if I go out into the sun without wearing sunscreen lip balm. Usually it’s after a period of no sun exposure, and then a sudden change to direct sun on my face like a sunny skiing day, a tropical winter vacation, or the beginning of the summer at home. This is why I now always have a supply of lemon balm lip balm for cold sores when they show their ugly faces.
That wonderful lemon balm has so many uses! And so now I start lemon balm from seed, place it in the garden, and happily harvest any extras that might pop up. Miraj S, R Kopaei, Kiani S. Melissa officinalis L: a review study with an antioxidant perspective. J of Evidence-Based Complementary and Alternative Medicine. 2017;22(3):385-394. doi:10.1177/2156587216663433 This handy lemon balm lip balm will become your go-to solution in the prevention or against the first signs of cold sores. This natural herbal remedy soothes sores and reduces healing time by taking the fire and itch away.Bekut M, Brkić S, Kladar N, et al. Potential of selected Lamiaceae plants in anti(retro)viral therapy. Pharmacol Res. 2018;133:301-314. doi:10.1016/j.phrs.2017.12.016 We know the secret to getting a perfect pout, but don’t worry – our lips are far from sealed. Bath & Body Works lip care products will help you get those soft, smooth and oh-so-kissable lips you’ve been dreaming about. Natural lip balms are amazing at protecting our lips and keeping them nourished, but do we do enough to protect them? The answer is, probably not enough. Lemon balm, also called bee balm, honey plant or balm mint has been used for centuries to alleviate anxiety and enhance the mood. The best application is in the form of a tincture where 20 drops a day helps overcome emotional stress. This fragrant herb called in latin Melissa Officinalis attracts honey bees and repels mosquitoes naturally. Just simply growing this herb in your garden helps keep insects and mosquitoes away. Alternatively, make this handy mosquito spray to carry its power with you. Lemon balm is used as a calming herb, that soothes anxiety and helps to tone the nervous system. Not to be confused with herbs like chamomile and hops that help to promote sleep and rest, lemon balm is calming but also uplifting. It helps to reduce anxiety and depression symptoms and lifting spirits. Perhaps this is also how it helps it’s cold sores which are caused by stress. It’s antiviral properties mean it also helps to prevent more cold sores from popping up.
This research from 2006 shows that applying cream or lip balm with lemon balm to a cold sore helps the healing process. Lemon lip balm recipe In Stores & Online – 40% Off Entire Store on November 27, 2023 at 6:00 AM ET to November 29, 2023 at 5:59 AM ET. Lemon balm ( Melissa officinalis) essential oil is one of the most expensive essential oils you can buy. Because of its price point it’s not very commonly used in aromatherapy. But it’s also reserved because it is incredibly powerful in strong concentrations (like you’ll find an essential oil). It is more common to see herbal preparations as tea, honey, and infused oil for the home herb lover. I love it as a herbal infusion in skin care products and skip the essential oil all together. Herbal Benefits
In a double boiler, put in the coconut oil, shea butter, beeswax, and almond oil. I simply like to use two saucepans, one being bigger than the other. I see many people use a glass Pyrex measuring cup and a saucepan. Both will work just fine.
Adamczyk-Szabela D, Lisowska K, Romanowska-Duda Z, Wolf WM. Associated Effects of Cadmium and Copper Alter the Heavy Metals Uptake by Melissa Officinalis. Molecules. 2019;24(13):2458. doi:10.3390/molecules24132458
More Herb Infused Recipes for Healing Skin Care
If you’re battling dry, chapped lips, Nuxe Lip Balms are a cut above the rest. Their balmy formulas cocoon the lips, instantly nourishing and smoothing. If you’re already a fan of the Reve de Miel Lip Balm, you’ll want to try this one; this scent offers something new, it’s sweet and delicious! Taibi DM, Landis CA. Valerian and other cam botanicals in treatment of sleep disturbances. In: Complementary and Alternative Therapies and the Aging Population. Elsevier; 2009:57-81. doi:10.1016/B978-0-12-374228-5.00004-4 My lips are always dry. It’s something I have battled with for years as a result of having eczema. Because of that, I always have a lip balm close by. One of my go-to’s is the cult-favourite Nuxe Reve de Miel Lip Balm, a honey-laced lip balm that’s smooth and creamy. For 2023, Nuxe has unveiled a new scent in their iconic formula, Sweet Lemon, and I couldn’t wait to test it out – here’s my review… In a double boiler, put in the coconut oil, shea butter, beeswax, and almond oil. I simply like to use two saucepans, one being bigger than the other.
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