Nestlé Céréales Crunch

Product Information

Filled with warm notes of pumpkin with classic fall spices such as cinnamon, nutmeg and vanilla, our Pumpkin Spice Cereal offers wholesome, classic flavors of the fall season. You can make cauliflower “oatmeal” by cooking riced cauliflower with milk or an unsweetened milk alternative and then adding your own mix-ins. The brand boasts four funky mascots – Dash, Zombie, Flex, and Spark – which are featured on each box. Originally, the cereal was plain squares but currently features cinnamon-colored swirling on each piece. They provide 7 g of fiber per 1/2-cup (170-g) serving, along with a variety of nutrients, including iron, B vitamins, zinc, magnesium, and copper ( 8).

while without a gluten free claim, it was close to being formulated like any fruit rings cereal, yet rather than a whole ingredient of flour (whether refined to filter out the other grain parts or a whole grain flour), it’s no surprise that toasted oats are made with wheat starch. Cap’N Crunch or Captain Crunch: Although the cereal doesn’t contain wheat, rye, and barley, it has oats, which could contain trace amounts of wheat. This makes them easier to digest and higher in nutrients than grains that haven’t sprouted ( 10, 11, 12).Gluten free eggo waffles were once practiced but years ago they made a difficult decision to discontinue it. The name was once again changed to its current name of Curiously Cinnamon, produced by Cereal Partners under the Nestlé brand.

Cheerios Oat Crunch recently updated its packaging to say, “Now May Contain Wheat Ingredients,” as pictured below. This is an excellent way to reduce your carb intake while still enjoying the delicious taste and textures of oatmeal.

Purely Elizabeth is originally known for its gluten-free granola, and it now offers gluten-free cereal in several flavors – including Vanilla Blueberry Almond and Honey Peanut Butter. Additionally, using almond flour rather than wheat flour is an effective way to lower the carb content of your cereal. I’ve dedicated an entire article to the topic, so be sure to read Unpacking the Gluten-Free Cheerios Controversy: Is It Time to Reconsider Your Stance? Barbara’s Shredded Wheat stands out from other types of cereal in that it has only a single ingredient: 100% whole wheat.

The cereal was like Cinnamon Toast Crunch but with the addition of marshmallows based on the pieces in the Monopoly game, such as houses and hotels. However, in September 2023, Kix added a “Now may contain wheat ingredients” warning to the front of its boxes. I was convinced to go back through the bag, since when I first noticed the shrimp tails, I freaked out and closed the box.

There are several types of tasty “cinnamon crunch” cereals on the market, but many are high in added sugar. Annie’s Cinnamon Roll cereal is the only cereal from Annie’s, which is owned by General Mills, that is labeled gluten-free.